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1.8 Biztonságos telepítése
1.8 Biztonságos telepítése
Yoga Nidra offers a highly effective approach to stress management, suitable for individuals of all proficiency levels. This systematic and scientifically backed method aims at inducing profound physical, mental, and emotional relaxation. The practice is designed not only to aid in managing insomnia before sleep but also to enhance clarity and focus for study and work, while alleviating mental tension.
- Three durations of guided relaxation practices are provided: 10 minutes, 20 minutes, and 30 minutes.
- The audio includes calming sounds of nature like Forest, Ocean, and Rain, complementing the relaxation experience.
Developed by Madhav West, a seasoned yoga and meditation instructor with comprehensive training from the Satyananda Yoga Academy Australia and the Bihar School of Yoga in India in Yogic Science. Besides his yoga expertise, he is qualified in Health Science and Naturopathic Medicine.
– Áttekintés
Deep Relaxation - Yoga Nidra Commercial szoftvere a kategória Otthon & hobbi fejlett mellett Elizabeth Papadakis-ban.
A legutolsó változat-ból Deep Relaxation - Yoga Nidra a(z) 1.8, 2024. 02. 25. megjelent. Kezdetben volt hozzá, hogy az adatbázisunkban a 2024. 02. 25..
a(z) Deep Relaxation - Yoga Nidra a következő operációs rendszereken fut: iOS.
Felhasználók Deep Relaxation - Yoga Nidra 5 ki 5 csillagos minősítést adott neki.
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