Deep Relaxation - Yoga Nidra 1.8

Elizabeth Papadakis ❘ Comercial ❘
iOS
de votos 40

Yoga Nidra offers a highly effective approach to stress management, suitable for individuals of all proficiency levels. This systematic and scientifically backed method aims at inducing profound physical, mental, and emotional relaxation. The practice is designed not only to aid in managing insomnia before sleep but also to enhance clarity and focus for study and work, while alleviating mental tension.

Three durations of guided relaxation practices are provided: 10 minutes, 20 minutes, and 30 minutes.
The audio includes calming sounds of nature like Forest, Ocean, and Rain, complementing the relaxation experience.

Developed by Madhav West, a seasoned yoga and meditation instructor with comprehensive training from the Satyananda Yoga Academy Australia and the Bihar School of Yoga in India in Yogic Science. Besides his yoga expertise, he is qualified in Health Science and Naturopathic Medicine.

Resumen

Deep Relaxation - Yoga Nidra es un software de Comercial en la categoría de Hogar y Pasatiempos desarrollado por Elizabeth Papadakis.

La última versión de Deep Relaxation - Yoga Nidra es 1.8, aparecido en 25/02/2024. Inicialmente fue agregado a nuestra base de datos en 25/02/2024.

Deep Relaxation - Yoga Nidra se ejecuta en los siguientes sistemas operativos: iOS.

Los usuarios de Deep Relaxation - Yoga Nidra le dio una calificación de 5 fuera de 5 estrellas.

Imágenes (click para ampliar)

Relacionado

3 Minute Mindfulness

Featured in over 30 countries, including the United States and United Kingdom. 3 Minute Mindfulness is a mobile app that aims to help users feel happier, calmer, and more at peace in just 3 minutes.

Better Sleep: Sleep Sounds

Better Sleep is dedicated to promoting effective sleep management as a foundation for overall well-being. Achieving restorative sleep can be a challenge, yet it significantly influences various aspects of daily life.

Buddhify: Guided Meditation

Buddhify aims to assist users in cultivating a more serene, clear, and compassionate approach to various aspects of their lives.

Circadian: Your Natural Rhythm

Ready to prioritize your health and well-being? Ready to live with more energy and focus? Interested in naturally improving your mood, body composition, and sleep?

Eye Exercises: Vision Recovery

Eye Workout is a comprehensive eye training program specifically designed to enhance eyesight. Through the regular practice of eye exercises, this program offers a multitude of benefits including increased sharpness, reduced tension and …

HCF My Membership App

HCF’s My Membership app is a convenient health companion accessible from your mobile device. It aims to simplify the process of managing your health coverage, providing a user-friendly experience.

Última versión
1.8

Descargas seguros y gratuitas controladas por UpdateStar

Compre ahora
App Store

Manténgase al día
con UpdateStar freeware.

Últimas reseñas

	TeraCopy TeraCopy: ¡Mejore su experiencia de copia de archivos!
	ARMOURY CRATE Service Optimice su sistema Asus con el servicio ARMOURY CRATE
	Check By Phone+ Agilice su comunicación con Check By Phone+
	KidInspector Parental Control Free OS X Empodere a su crianza con el control parental de KidInspector
	Audio Record Wizard Asistente de grabación de audio: experiencia de grabación sin interrupciones
	SlimBrowser SlimBrowser: la alternativa ligera a Internet Explorer

Las descargas más populares

	UpdateStar Premium Edition ¡Mantener su software actualizado nunca ha sido tan fácil con UpdateStar Premium Edition!
	Microsoft Edge Un nuevo estándar en la navegación web
	Google Chrome Navegador web rápido y versátil
	Microsoft Visual C++ 2015 Redistributable Package ¡Aumente el rendimiento de su sistema con el paquete redistribuible de Microsoft Visual C++ 2015!
	Microsoft Visual C++ 2010 Redistributable Componente esencial para ejecutar aplicaciones de Visual C++
	Microsoft OneDrive Optimice la administración de archivos con Microsoft OneDrive