नवीनतम संस्करण
1.8 स्थापित करने के लिए सुरक्षित
1.8 स्थापित करने के लिए सुरक्षित
Yoga Nidra offers a highly effective approach to stress management, suitable for individuals of all proficiency levels. This systematic and scientifically backed method aims at inducing profound physical, mental, and emotional relaxation. The practice is designed not only to aid in managing insomnia before sleep but also to enhance clarity and focus for study and work, while alleviating mental tension.
- Three durations of guided relaxation practices are provided: 10 minutes, 20 minutes, and 30 minutes.
- The audio includes calming sounds of nature like Forest, Ocean, and Rain, complementing the relaxation experience.
Developed by Madhav West, a seasoned yoga and meditation instructor with comprehensive training from the Satyananda Yoga Academy Australia and the Bihar School of Yoga in India in Yogic Science. Besides his yoga expertise, he is qualified in Health Science and Naturopathic Medicine.
विहंगावलोकन
Deep Relaxation - Yoga Nidra Elizabeth Papadakis द्वारा विकसित श्रेणी होम & हॉबी में एक Commercial सॉफ्टवेयर है।
Deep Relaxation - Yoga Nidra का नवीनतम संस्करण 1.8 है, जिसे 25-02-2024 को जारी किया गया था। इसे शुरू में 25-02-2024 को हमारे डेटाबेस में जोड़ा गया था।
Deep Relaxation - Yoga Nidra निम्न आपरेटिंग सिस्टमों पर चलता है: iOS.
Deep Relaxation - Yoga Nidra के यूजर्स ने इसे 5 में से 5 स्टार की रेटिंग दी है।
स्क्रीनशॉट (बड़ा देखने के लिए क्लिक करें)
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